Achieving work/life balance isn’t always a simple task. Work is busy, especially for managed service providers (MSPs) who are managing their clients’ remote working scenarios right now. Your clients depend on you, as do your own employees, and then of course, the people in your life outside of work. It’s easy to feel overloaded and stressed out. To calm your mind while staying alert and productive, consider practising mindfulness.
Mindfulness calls for a focus on your present moment experience, helping you to relax and your mind to become calm and focused. This enables you to respond more thoughtfully to challenges, both in and out of the workplace. We have invited Nicola Forshaw from Mind Fit, an expert in mindfulness, to share insights on practising mindfulness and how it can benefit work/life balance.
During this webinar, we will discuss: